#110: ITL Conquers The Grid — A Day of Grit, Glory & Young Heroes
On 11th and 12th October 2025, the rugged cliffs of Golden Bay / Għajn Tuffieħa witnessed a spectacle of strength, determination, and teamwork as our Iron Taekwondo League (ITL) members took on one of Malta’s premier obstacle-course events: The Grid Sprint and The Grid Kids.
#109: ITL THF Team – Q3 2025 Report
The third quarter of 2025 was another active and productive period for the ITL THF Team, marked by international competition, training development, and continued progress in both poomsae and kyorugi disciplines.
#108: Strong Performances And Valuable Experiences For ITL, And Malta - In Albania
Following his participation at the European Grand Prix Series in Serbia, Coach Ditmir Vodinaj (ITL) led a new Maltese contingent to the Albania Open G1, held in Tirana on the 4th and 5th of October.
Meet The Team
Click below to read about Our Coaches
Did you know that ITL Medaled 71 times in 17 competitions in 2025?!
Do YOU want to be part of our awesome group?
Join us for:
€150 per 3 months (kids aged 7-12 years) with training 3x per week
€170 per 3 months (Seniors aged 12+ years) with training 4-5x per week
€75 per 3 months (Seniors aged 35+ years) with training 1x per week
The ‘Iron Living’ Blog
