Syllabus
Below you can find the full ITL Syllabus up until Black Belt (Dan/Poom I)
Stances (Seogi)
Parallel feet stance
Naranhi seogi
Attention close stance
Moa seogi
Ready stance
Junbi seogi
Riding stance
Juchum seogi
Walking stance
Ap seogi
Long step
Ap khubi
Back stance
Dwit khubi
Left side stance
Wen seogi
Right side stance
Oreun seogi
Back cross-stance
Dwit koa seogi
Front cross-stance
Ap koa seogi
Tiger stance
Boom seogi
Punches & Strikes (Jireugi)
Middle level punch
Momtong jireugi
High level punch
Olgul Jireugi
Double punch
Momtong dubeon jireugi
Middle-level punch with reverse arm
Momtong Barro Jireugi
Single-palm knife-hand strike
Sonnal mok chigi
Vertical backfist strike
Deungjumeok chigi
Spear-palm strike with block
Pyonsonkuth Seo-Jireugi
Knife-hand crane strike with block
Jebipoom mok chigi
Mejumok naeryo chigi
Hammer-fist strike
Palkup dolyo chigi
Horizontal elbow strike
Palkup pyojeok chigi
Elbow target strike
Twin fist strike
Jejo jireugi
Horizontal back fist
Deung jumeok bakkat chigi
Side punch
Yop jireugi
Covering fist
Bojumeok
Rising uppercut to chin
Dungyo tok jireugi
Inner open palm block below with back fist over
Godureo batangson momtong ap chigi
Kicks (Chagi)
Front kick
Ap chagi
Half turning round kick
Bandal chagi
Full turning round kick
Dolyo chagi
Axe kick
Naeryo chagi
Inner crescent kick
An chagi
Outer crescent kick
Bakkat chagi
Side kick
Yop chagi
Hook kick
Huryo chagi
Back kick
Dwit chagi
Twist kick
Bituro chagi
Jumping Front kick
Twieo ap chagi
Jumping roundhouse kick
Twieo dollyo chagi
Jumping Axe kick
Twieo jikkiyo chagi
Jumping side kick
Twieo yop chagi
Spinning hook kick
Dwit hooryo chagi
Spinning roundhouse kick
Dolgeth chagi or Momdolyo chagi
Knee strike
Dangyo olyo moreup chagi
Target inner crescent kick
Pyojeok chagi
Double jumping front kick
Doobaldangsang
Blocks (Magki)
Lower block
Area makgi
Middle inner block
Momtong an makgi
Middle outer block
Momtong bakkat makgi
Upper block
Olgul makgi
Knife-hand middle-section outer block
Han sonnal bakkat makgi
Outer knife hand block
Sonnal momtong bakkat makgi
Knife-hand low-section outer block
Han sonnal area makgi
Scissor block
Gawi makgi
Low-level double outer block
Area hecho makgi
Low-level cross-block
Area otgareo makgi
Knife-hand low block
Sonnal area makgi
Knife-hand low-section outer block
Han sonnal area makgi
Scissor block
Gawi makgi
Low-level double outer block
Area hecho makgi
Low-level cross-block
Area otgareo makgi
Knife-hand low block
Sonnal area makgi
Closed-fist middle-section outward block
Godureo momtong makgi
Inner open palm block below with open palm mid-section block above
Godureo batangson momtong an makgi
Side-high, side-low block
Oessantil makgi
Forms (Poomsae)
Taeguk Il Jang (Poomsae I for yellow belt)
Taeguk II Jang (Poomsae II for green tag)
Taeguk Sam Jang (Poomsae III for green belt)
Taeguk Sa Jang (Poomsae IV for blue tag)
Taeguk O Jang (Poomsae V for blue belt)
Taeguk Yuk Jang (Poomsae VI for red tag)
