#37: ITL Annual Report 2023: Gian’s Message And Thanks
When I returned to taekwondo, I felt the weight of many expectations. None greater than the fear of somehow letting down my teammates in one way or another.
#4: Taekwondo: Scientifically Proven To Kick Obesity’s Ass
The knowledge that regular exercise can improve one’s health is not exactly big news. But Taekwondo (TKD) training, a study found, has been shown to go the extra mile, as far as weight management goes.
Meet The Team
Click below to read about Our Coaches
Did you know that ITL Medaled 71 times in 17 competitions in 2025?!
Do YOU want to be part of our awesome group?
Join us for:
€150 per 3 months (kids aged 7-12 years) with training 3x per week
€170 per 3 months (Seniors aged 12+ years) with training 4-5x per week
€75 per 3 months (Seniors aged 35+ years) with training 1x per week
The ‘Iron Living’ Blog
